An Emerging Therapy: EMDR – Eye Movement Desensitization and Reprocessing

By 7017444915 June 26, 2026
“Each of you should use whatever gift you have received to serve others…” 1 Peter 4:10 At Hope Haven, we believe every person has God-given gifts to share. That belief is at the heart of the Hope Haven Ambassadors, a group of individuals served through Hope Haven’s My Day program who are learning to use their voices, share their stories, and advocate for themselves and others. The Ambassadors were formed in January 2025 after a community experience sparked a bigger conversation about inclusion, dignity, and the way individuals with disabilities are perceived. Since then, the group has been working to help change that narrative. The Ambassadors have presented to community groups, attended advocacy trainings, traveled to the Capitol, and spoken about issues that matter. Along the way, they are building confidence, developing leadership skills, and helping others understand that every person deserves to be included and respected. For Maggie, being an Ambassador is about helping her community see people with disabilities as equals. “I want individuals with disabilities to be treated as equal to everybody else,” she shared. “I want my community to know it’s okay to be different.” For Lori, the message is simple but powerful. “We are regular people who have different challenges,” she said. “I want to help my community understand that people with disabilities are not less of a person because of their disabilities.” For Octavio, advocacy means using his voice not only for himself, but also for others who may struggle to speak up for what they need. Through his experience with the Ambassadors, he has learned something important: “Our voice matters.” Programs like My Day are about so much more than daily activities. They are about friendship, confidence, purpose, community, and belonging. They create opportunities for people to discover their strengths, build relationships, serve others, and take part in the world around them. Your support helps us continue creating opportunities like the Hope Haven Ambassadors, where individuals can build confidence, share their stories, and discover the power of their voice. Your gift allows us to keep growing alongside those we serve, making an impact that lasts. If you wish to contribute, plea se CLICK HERE to donate today. Thank you for your continued support, prayers, and partnership in Hope Haven’s mission .
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If you weren’t sure what EMDR stood for you’re probably not alone. This highly regarded type of therapy has been practiced since its invention in the 1980s but is continually gaining awareness for its effectiveness in Post-Traumatic Stress Disorder (PTSD) treatment.

What exactly is EMDR? It stands for E ye M ovement D esensitization and R eprocessing. And what does that mean? Simply put EMDR is a type of therapy with an eight step process in which the individual is asked to recall traumatic images while the therapist creates a sensory input such as side-to-side eye movements or hand tapping.

Darci Grave a Mental Health Therapist with Hope Haven specializes in EMDR therapy. In order to offer this treatment Grave underwent extensive training and education to learn the proper methods – including 50 hours of training and nine months of EMDR consultation. “This is a deeper way to deal with trauma ” stresses Grave emphasizing that thorough training is crucial when identifying a therapist who is well qualified to practice EMDR.

How do you know if you’re a candidate for EMDR therapy? This treatment was developed specifically for individuals who have a trauma disorder or who struggle with their trauma experiences. Trauma is more common than often perceived so it’s well suited for a variety of people:  victims of any type of abuse witness to abuse or violence those dealing with loss or grief issues victims of natural or man-made disasters war veterans and more.

And how long does treatment typically take? Grave says it varies based on the individual “The actual reprocessing therapy can be short but it’s the preparation stages that can take some time.